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BT-5700P MOTORIZED TREADMILL BODDY SCULPTURE SINCE 1965 www.body—sculpture.com...
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INDEX Important Safety Information Exploded-view Assembly Drawing Parts List Assembly Instructions Folding and lowering Caution How to use safety Using your treadmill Treadmill operation 14-15 Belt adjustment Maintenance 17-22 Exercise computer Computer trouble shooting If you experienceany problemsor require assistance, please contact our customer services on 01274 693888 Monday—Thursday08: 00—16: 30 Friday...
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ortant Safet Information Please keep this manual in a safe place for easy reference. It is important to read this entire manual before assembling and using the equipment. Safe, and efficient use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all user of the equipment are informed of all warnings and precautions.
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BT-5700P Parts List Part List CONSOLE BASE POWER SOCKET LEFT UPRIGHT HANDLEBAR RIGHT UPRIGHT HANDLEBAR CUSHION FRONT ROLLER LEFT REAR REAR ROLLER RIGHT REAR BASE BASE FRAME SHOCK INCLINE BRACKET WHEEL COVER ADJUST BAR (OUTSIDE) WHEEL ADJUST BAR (INSIDE) WHEEL...
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Assembl Instructions Before beginning remove all contents from the carton and check that all parts are present. Note: This may require more than one person. H SafetyKey F Allen Key Screw Screw I Base Side Cap G Screwdriver Washer Washer Part# Description Q'TY...
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STEP Liftthe upright handlebars,and then place Screw( B ) and Washer( D ) ( E ) to the bottom of the handlebars. Use Allen Key ( F ) to tighten them well. Then insert the lower wire into the socket located in front of the treadmill.
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STEP Place the console to the correct position. I. Attach the console to the upright by pressing both handlebars. 2. Tighten Screw ( B ) and Washer ( D ) with Allen Key ( F ) to secure the console.
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STEP Attach B ase Side Cap ( I) with Screws ( C)andtighten w ith Screwdriver (G) atthe bottom of theupright h andlebars. (Figure 4)
Foldin lowerin TO FOLD TREADMILL Figure 5 After assembly is complete, you may fold the machine into the upright position for storage. fold the machine, raise the deck until it locks into position. (Figure 5) ** Make sure you hear the click sound of the deck locking into position.
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Caution: THETREADMIL CIRCUIT B REAKER W ILLSHUT OFFPOWER WHEN THEELECTR CURRENT IS OVERLOADED. A. Pullouttheplugfromtheelectrical socketonthefrontof thetreadmill. B. Push in the circuit breaker switch. C. Insert the plug back into the electrical socket. NOTE DONOT PUSH INTHECIRCUIT BREAKER SWITCH B EFORE YOU PULL OUT THE PLUG FROM THE TREADMILL.
How to use safety key Clipping the safety on the clothes In the MANUAL program runner may press START to run. Tme/speed will accumulate after setting out to run. Or set time in advance before setting out to run. Set time before start, Increase/decrease UP and DOWN of speed buttons.
START First of all, start out slow and easy.Just walk for 10 minutes.Dothis every day for a week. If this was easy for you, add five minutesto your exercisefor week 2. Keep adding5 minutes until you are running as long as desired. WATCH YOUR POSTURE...
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Treadmill eration Using treadmill will provide you several benefits, it will improve your physical fitness, tone muscle, and conjunctions with a calorie-controlled diet help you lose weight. Read carefully the following before using your treadmill. Warm Up Phase CALF/ACHILLES STRETCHES INNER THIGH STRETCHES...
Belt adiustment: NOTICE The treadmill should be placed on a level surface. If the treadmill is not level, the belt will continuously track to low side of the treadmill. WALKING BELT TENSION As walking belts tend to stretch slightly with use, the belt may occasionally need to be tightened. If belt is too loose, you may find the belt stops while running or walking, while the motor continues to run.
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WALKING BELT CENTERING The walking belt may occasionally need to be centered. First be certain that the belt is tensioned properly. Start the treadmill and run it at about 4km/h. Place the Allen key through the hole in the left rear end cap and into the socket of the adjustment screw. (See picture below) 1.
Maintenance: WARNING : ALWAYS UNPLUG TREADMILL FROM ELECTRICAL OUTLET BEFORE CLEANING, LUBRICATING OR SERVICING THE UNIT. CLEANING General cleaning the treadmill will prolong the life of the treadmill and improve performance. Keep the unit clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the walking belt and also the side rails.
Exercise uter: 00000 oooaa START SELECT ENTER POWER STOP fETY Before Starting PlacetheSafetyKeyontothecircleinthemiddleof theoverlay (thetreadmill w illnotoperate withoutthe Safetykey)and attachthe ropeto your clothing. Do not standon the WalkingBeltwhilestartingor stoppingthe treadmill.Straddlethe Beltand stand on the plastic Foot Rails. Thetreadmill w illstartat 0.8kph aftera 3,2,1 countdown. If youarea newuser,stayat a slow speed and hold onto the Hand Grips until you become comfortable.
3. Enter : Pressing this confirms the selection of a program. Also confirms the speed and incline values during the setting of a user program. 4. Select : Displays the preset or user programs. 5. Speed + : Increase the speed (0.8 to 16.0KPH). Press this button once to increase the speed level by 0.2KPH.
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ODOMETER: An odometer s howing accumulated d istance willappearinthewindow foroncesecond whenthe safet keyinplaced onthemonitor andthisdatawillbeclear o ffbypressing S elect keyfor5 seconds when unit on power off mode. OPERATION INSTRUCTION A. Safety Tips : Attac Safet Key tothecomputer. Notice t hemachine does not w ork and theLCD display i soff theSafety K eyisnot o nthecomputer.
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Programs 14-16are speedand inclinecombination programs, s peedandinclinewill changeautomatically. Dotmatrixreflectsinclineon program14 and 15,Dotmatrix reflects speed on program 16. User Programs Afterselectingoneof the userprograms, p ressEnterto confirm.UseSpeed+1-to adjust speedand Incline+1-to adjustInclinefor segmentone and pressenter.Continueto adjust t hespeedandinclinefor eachsegment a ndpressenter.Pressstartto beginthe workout.If a speed or inclinevalue is changedduring usage,the computerwill store the value of the speed and inclineat the end of each segmentand will retainthese values.
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Computer Program Manual SPEED SPEED INCLINE 1.0 2.0 SPEED a. 0 speeo 6.-o INCLINE -1.0 2.0...
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